Take Care Mama

Spa days and massages sound heavenly right about now. You’ve been going non-stop for two months and tensions are high these days!

The “S” on your chest you thought stood for Supermom, now stands for Stressed mom and needs to switch to Sane mom. It’s time for self-care.

And not just for a day, but as a daily routine—and I know just the thing.

So, take care, Mama, with my self-care secret that will set you up for a sweeter summer. Enjoy the episode and I’ll see you in August for season 2! And let’s stay in touch on Instagram

#motherhoodunmaskedpodcast

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Resource Mentioned

The Family Chore Chart